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Houston,TX
Today
Sunny
High 85F
Low 76F
Temp: 77F
Hum: 89%
W: 0mph SSE
WEDNESDAY
Patchy rain nearby
High 85F
Low 75F
THURSDAY
Partly Cloudy
High 86F
Low 70F
FRIDAY
Sunny
High 86F
Low 69F
SATURDAY
Sunny
High 85F
Low 70F
inspire me (0)
March 17
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March 16
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March 15
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March 14
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March 13
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March 12
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March 11
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wakehr's Training Log
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March 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
January's totals
Run:
2h 14m 37s - 13.1 Mi
December's totals
Bike:
5h 46m - 100.6 Mi
Run:
3h 30m - 19.9 Mi
2012 totals
Run:
2h 14m 37s - 13.1 Mi
2011 totals
Swim:
41h 38m - 80223.97 Yd
Bike:
123h 09m 32s - 2199.26 Mi
Run:
73h 38m 30s - 406.25 Mi
Strength:
6h 26m
Elliptical Training:
1h 15m
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