Riding the IRONMAN glow!!!

Wednesday - April 16

Really hope that I can fit something in this afternoon after work. MAybe a quick bike ride?? If not then I'll run again tomorrow. Getting a bit nervous about the half, 3 days. YIKES!!!!!

Tuesday - April 15

Run
  • 55m 28s
  • 5.00 miles
  • 11m 05s /Mi
Klynne and I REALLY didn't want to run today but did it anyway. Was a bit of a struggle to push ourselves for the 5 miles. Only did 2 very short walk breaks. Now just one more short run and I'm ready for my first half mary!!!!!

Monday - April 14

Gonna try to get a short run in this afternoon after work and before the transport of kids, dinner then club meeting????

Sunday - April 13

Saturday - April 12

No workout today.  Had to drive back then the pile of laundry called.:(

Friday - April 11

we had a great time today walking through the Smithsonian Air and Space, and Natural History museums.  We also saw the WW2, Vietnam, Korea war memorials. Probably logged at least 5-6 miles for the day.

Thursday - April 10

Run
  • 43m 13s
  • 4.00 miles
  • 10m 48s /Mi
Need to get a run in this morning because we a re taking the girls to DC for the weekend. I think the run was 4, if it wasn't its pretty darn close. Felt good and glad the weather is a bit better. Now for lots of walking.:)

sk2a2005's Training Log


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