Riding the IRONMAN glow!!!

Friday - June 6

Going to take today off. Have to work and then the inlaws will be here for the weekend.

Thursday - June 5

Swim
  • 35m
  • 1400.00 yards
  • 02m 30s /100 yards
Bike
  • 53m 15s
  • 13.50 miles
  • 15.21 Mi/hr

Really bummed that I won't get to go to the clubs OWS practice in the York tonight. Went for a nice swim this morning. Endurance is getting a bit better with the nose plugs and managed to get 1000 yards done at one time!

Kev was getting ready for a short ride this afternoon and decided to get another workout in with him. Was really getting hot! Nice easy pace to keep the legs loose for Sun.

Bunco tonight!

Wednesday - June 4

Sport
  • Yard Work
  • 1h 30m
Thought hubby was getting home early and then his flight had an emerg landing. So I was a good wife and cut the grass for him. After cutting the yard when it was 94 deg, was pretty spent, so no workout.

Tuesday - June 3

Run
  • 28m 41s
  • 3.00 miles
  • 09m 34s /Mi
HAd to get out early and get the run in because it's supposed to get very warm today. Glad that's over.  Was trying to speed up the pace a bit and managed to get er done. Was really huffing and puffing at the end. Now for grocery shopping, YUCK!!!!

Monday - June 2

Bike
  • 46m 36s
  • 12.90 miles
  • 16.61 Mi/hr

Gotta, Gotta get on the bike today.  Plan was to go after work and swim but have to get home to pick up Ash from school at 4.

Man that seemed like a tough ride.  Legs are really tired for some reason. Not as far as I'd hope for but have to take Ash to piano tonight. Glad that's done.

Sunday - June 1

Gonna take this evening off and spend some time with my girls.  I've been working all week and the weekend and need some kid time.  MAybe dinner and ice cream!!

Saturday - May 31

Nothing today. I have to work twelve hours and to dang tired when I get home.

sk2a2005's Training Log


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