Riding the IRONMAN glow!!!

Monday - October 11

Run
  • 27m 47s
  • 3.01 miles
  • 09m 14s /Mi

Nice run this morning. I think summer is back, was a bit warm for Oct.

Sunday - October 10

Bike
  • 1h 30m 36s
  • 25.82 miles
  • 17.10 Mi/hr
Rode out to Jolly Pond then back with Dottie. Did alot of talking about IMFL. She's done it twice and plans to do it again with me. GOt pretty excited about it.

Saturday - October 9

Friday - October 8

Run
  • 1h 25m
  • 8.69 miles
  • 09m 47s /Mi
Went for a long run with Paula. She's the lady that I will be marathon training with. She's a much faster runner than I am so, I'm really nervous to do this with her. Need to do it to see if I'll be able to get thru the marathon for IMFL.

Thursday - October 7

Swim
  • -----
  • 1500.00 yards
  • -----
Finally got back to the pool.  Went after seeing the chiro. Back is much better.

Wednesday - October 6


 Just signed up for the Christmastown dash thru Busch Gardens on Dec 5th. That should be a fun race, esp if it snows.

Tuesday - October 5

Run
  • 28m 38s
  • 3.01 miles
  • 09m 31s /Mi
Finally back at it again! My back is as good as its gonna get so I can't use that as an excuse anymore. MAybe gettting back to the workouts will get it back to where it was. Scared to commit to doing the marathon. Not sure if I'm able to do all the running that's required without someone holding me to it! Any takers to push my ass???

sk2a2005's Training Log


 October 2010 
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