Riding the IRONMAN glow!!!

Monday - September 20

Work today thenhope to try for a swim tomorrow on my day off. Taking it easy on the back. It's better but I don't want to stress it to much. Work for 8 hours at the hospital should be a good test.

Sunday - September 19

Back went out on me Fri. Trip to the Er Sat morning for some good narcs and steriods!! Today at least I'm semi upright.
 

Saturday - September 18

Friday - September 17

Thursday - September 16

Started feeling crappy yesterday with a nasty head cold. I think it was from the JAmes River water getting in my head?? Just feeling a bit sluggish today.
 

Wednesday - September 15

Tuesday - September 14

Run
  • 28m 17s
  • 3.01 miles
  • 09m 24s /Mi
Wasn't to sure if I wanted to run this morning but went anyway. Legs felt really heavy but didn't show in the time!! Going to have lunch with Amy today and catch up on her race. She did awesome at the PAtriot and beat me by an hour. I wish to be as fast as her one day!!

Race report is finally up!

sk2a2005's Training Log


 September 2010 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

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Totals

  • September's totals
  • August's totals
  • 2013 totals
  • 2012 totals