Riding the IRONMAN glow!!!

Tuesday - September 21

Monday - September 20

Work today thenhope to try for a swim tomorrow on my day off. Taking it easy on the back. It's better but I don't want to stress it to much. Work for 8 hours at the hospital should be a good test.

Sunday - September 19

Back went out on me Fri. Trip to the Er Sat morning for some good narcs and steriods!! Today at least I'm semi upright.
 

Saturday - September 18

Friday - September 17

Thursday - September 16

Started feeling crappy yesterday with a nasty head cold. I think it was from the JAmes River water getting in my head?? Just feeling a bit sluggish today.
 

Wednesday - September 15

sk2a2005's Training Log


 September 2010 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2013 totals
  • 2012 totals