Riding the IRONMAN glow!!!

Wednesday - September 22

Swim
  • -----
  • 1200.00 yards
  • -----
Went to the pool to just do an easy swim to help loosen the back. Still a bit tight and I'm hoping that by the weekend it will be all better. HAve to do the colonoscopy on Fri. Not looking forward to Thursday night:( 

Tuesday - September 21

Monday - September 20

Work today thenhope to try for a swim tomorrow on my day off. Taking it easy on the back. It's better but I don't want to stress it to much. Work for 8 hours at the hospital should be a good test.

Sunday - September 19

Back went out on me Fri. Trip to the Er Sat morning for some good narcs and steriods!! Today at least I'm semi upright.
 

Saturday - September 18

Friday - September 17

Thursday - September 16

Started feeling crappy yesterday with a nasty head cold. I think it was from the JAmes River water getting in my head?? Just feeling a bit sluggish today.
 

sk2a2005's Training Log


 September 2010 
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