Run
  • 31m 36s
  • 4.00 miles
  • 07m 54s /Mi

Ran roads around parents' house. Feet hurting today, sun in eyes, but glad to finally get out and move after a few days off.

Run
  • 35m 39s
  • 5.00 miles
  • 07m 08s /Mi

I kicked some serious a** in this race, if I do say so myself!!! Good for 3rd place in my age group out of 34, and 106 overall out of 512 participants. My best run pace in any race yet! Do I see an under 7 minute mile in my future??? Maybe...

Kam29's Training Log


 July 2006 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
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