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inspire me (0)
July 28
Sport
Crossfit
1h 00m
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July 27
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July 26
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July 25
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July 24
Sport
Crossfit
50m
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July 23
Sport
Crossfit
1h 00m
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July 22
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Kam29's Training Log
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July 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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28
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31
January
February
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April
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October
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December
Color codes
Volume
Time
Distance
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Totals
February's totals
Crossfit:
1h 00m
January's totals
Swim:
15m
Run:
40m 50s
Strength:
35m
Crossfit:
6h 15m
Orienteering:
1h 00m
2013 totals
Swim:
15m
Run:
40m 50s
Strength:
35m
Crossfit:
7h 15m
Orienteering:
1h 00m
2012 totals
Swim:
20m - 500 Yd
Bike:
1h 30m
Run:
5h 02m 19s - 22.84 Mi
Basketball:
1h 00m
Crossfit:
143h 01m 05s
Frisbee:
45m
Hiking:
9h 00m
Orienteering:
4h 00m
Plyometrics:
1h 22m
Rodeo:
16m 30s
Softball:
3h 00m
Walking:
1h 50m
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