JoyfullySo

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Bainbridge,GA 
Today
Sunny High 91FLow 70F
  • Temp: 93F
  • Hum: 28%
  • W: 11mph NNW
FRIDAY
Sunny
High 88F
Low 61F
SATURDAY
Sunny
High 82F
Low 54F
SUNDAY
Sunny
High 84F
Low 59F
MONDAY
Sunny
High 82F
Low 62F

May 13

Bike
  • 1h 00m
  • 18.20 miles
  • 18.20 Mi/hr
Strength
  • 30m
Trainer ride to get back in the groove followed by this workout: 20 bodyweight squats 10 pushups 20 Russian-style KB swings x3 Crisis is almost over ( I pray) Here is the brief version: I have a stalker. He was arrested. He is now out on bond awaiting trial for a felony and two misdemeanors. I bought a Glock and learned how to use it. How fast can life get weird? Just that fast.

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JoyfullySo's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2012 totals
  • 2011 totals