Austin,TX 
Today
Sunny High 93FLow 74F
  • Temp: 76F
  • Hum: 86%
  • W: 12mph S
TUESDAY
Cloudy
High 92F
Low 73F
WEDNESDAY
Sunny
High 94F
Low 73F
THURSDAY
Sunny
High 95F
Low 73F
FRIDAY
Sunny
High 95F
Low 72F
Bike
  • 48m 24s
  • 13.45 miles
  • 16.68 Mi/hr
Run
  • 56m 38s
  • 6.34 miles
  • 08m 56s /Mi

  • Calories out: 3603 From lifestyle:2273, From activities:1329
Bike #1
  • 1h 10m 44s
  • 20.39 miles
  • 17.30 Mi/hr
Bike #2
  • 48m 44s
  • 13.23 miles
  • 16.29 Mi/hr
Swim
  • 17m 40s
  • 900.00 yards
  • 01m 58s /100 yards

  • Calories out: 3955 From lifestyle:2256, From activities:1699
Bike #1
  • 46m 51s
  • 13.47 miles
  • 17.25 Mi/hr
Run
  • 57m 23s
  • 6.44 miles
  • 08m 55s /Mi
Bike #2
  • 49m 35s
  • 13.15 miles
  • 15.91 Mi/hr

  • Calories out: 4100 From lifestyle:2247, From activities:1853

dgunthert's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals