Austin,TX 
Today
Sunny High 101FLow 79F
  • Temp: 85F
  • Hum: 64%
  • W: 6mph SSW
THURSDAY
Sunny
High 102F
Low 80F
FRIDAY
Sunny
High 102F
Low 80F
SATURDAY
Sunny
High 98F
Low 79F
SUNDAY
Sunny
High 102F
Low 76F
Bike
  • 43m 43s
  • 12.68 miles
  • 17.41 Mi/hr

  • Calories out: 2872 From lifestyle:2307, From activities:566
Bike #1
  • 49m 20s
  • 13.81 miles
  • 16.79 Mi/hr
Run
  • 44m 49s
  • 5.03 miles
  • 08m 55s /Mi
Bike #2
  • 47m 11s
  • 13.16 miles
  • 16.74 Mi/hr

  • Calories out: 4059 From lifestyle:2254, From activities:1806
Bike #1
  • 48m
  • 13.45 miles
  • 16.81 Mi/hr
Bike #2
  • 47m 23s
  • 13.08 miles
  • 16.56 Mi/hr
Swim
  • 31m 25s
  • 413.57 yards
  • 07m 35s /100 yards

  • Calories out: 3734 From lifestyle:2262, From activities:1472
Run
  • 1h 47m 07s
  • 12.00 miles
  • 08m 56s /Mi

  • Calories out: 3601 From lifestyle:2272, From activities:1329
Bike
  • 2h 31m 29s
  • 46.52 miles
  • 18.43 Mi/hr
Swim
  • 25m 17s
  • 293.39 yards
  • 08m 37s /100 yards

  • Calories out: 4387 From lifestyle:2235, From activities:2152
Bike #1
  • 44m 07s
  • 13.50 miles
  • 18.36 Mi/hr
Bike #2
  • 47m 37s
  • 12.93 miles
  • 16.29 Mi/hr

  • Calories out: 3468 From lifestyle:2281, From activities:1187
Bike #1
  • 47m 16s
  • 13.42 miles
  • 17.04 Mi/hr
Bike #2
  • 44m 52s
  • 13.06 miles
  • 17.47 Mi/hr

  • Calories out: 3473 From lifestyle:2280, From activities:1193

dgunthert's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals