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Austin,TX
Today
Patchy light rain in area with thunder
High 81F
Low 71F
Temp: 66F
Hum: 94%
W: 6mph E
SATURDAY
Light rain shower
High 78F
Low 69F
SUNDAY
Partly Cloudy
High 80F
Low 67F
MONDAY
Sunny
High 79F
Low 67F
TUESDAY
Patchy light drizzle
High 78F
Low 67F
inspire me (0)
March 15
Calories out:
2182
From lifestyle:
2182,
From activities:
0
Health data:
Hours slept:
8
inspire me (0)
March 14
Run
34m 12s
4.17 miles
08m 11s /Mi
Calories out:
2629
From lifestyle:
2167,
From activities:
463
Health data:
Hours slept:
8
inspire me (0)
March 13
Run
1h 02m 55s
7.50 miles
08m 23s /Mi
2 miles easy
2 x 1200 in 5:25, 800
2 x 800 in 3:30, 800
2 miles easy
Calories out:
3005
From lifestyle:
2154,
From activities:
851
Health data:
Hours slept:
8
inspire me (0)
March 12
inspire me (0)
March 11
Run
2h 23m 12s
16.30 miles
08m 47s /Mi
Calories out:
3902
From lifestyle:
2120,
From activities:
1782
Health data:
Hours slept:
8
inspire me (0)
March 10
inspire me (0)
March 9
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dgunthert's Training Log
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March 2012
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January
February
March
April
May
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July
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November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
May's totals
Run:
16h 12m 11s - 110.87 Mi
April's totals
Run:
4h 39m 12s - 30.52 Mi
2013 totals
Run:
24h 28m 41s - 165.97 Mi
2012 totals
Swim:
9h 05m 41s - 30024.89 Yd
Bike:
76h 20m 07s - 1408.85 Mi
Run:
169h 55m 21s - 1198.04 Mi
Yoga:
1h 30m
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