Now what....

Austin,TX 
Today
Sunny High 88FLow 72F
  • Temp: 75F
  • Hum: 78%
  • W: 8mph S
FRIDAY
Partly Cloudy
High 84F
Low 71F
SATURDAY
Sunny
High 85F
Low 68F
SUNDAY
Sunny
High 84F
Low 67F
MONDAY
Partly Cloudy
High 84F
Low 66F

March 16

Run
  • 41m 34s
  • 5.10 miles
  • 08m 09s /Mi

  • Calories out: 2726 From lifestyle:2164, From activities:562
  • Health data: Hours slept: 8

March 15

  • Calories out: 2182 From lifestyle:2182, From activities:0
  • Health data: Hours slept: 8

March 14

Run
  • 34m 12s
  • 4.17 miles
  • 08m 11s /Mi

  • Calories out: 2629 From lifestyle:2167, From activities:463
  • Health data: Hours slept: 8

March 13

Run
  • 1h 02m 55s
  • 7.50 miles
  • 08m 23s /Mi

2 miles easy
2 x 1200 in 5:25, 800
2 x 800 in 3:30, 800
2 miles easy

  • Calories out: 3005 From lifestyle:2154, From activities:851
  • Health data: Hours slept: 8

March 11

Run
  • 2h 23m 12s
  • 16.30 miles
  • 08m 47s /Mi

  • Calories out: 3902 From lifestyle:2120, From activities:1782
  • Health data: Hours slept: 8

dgunthert's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals