Now what....

Austin,TX 
Today
Sunny High 89FLow 74F
  • Temp: 91F
  • Hum: 41%
  • W: 7mph SSE
MONDAY
Thundery outbreaks in nearby
High 87F
Low 75F
TUESDAY
Sunny
High 85F
Low 68F
WEDNESDAY
Sunny
High 87F
Low 69F
THURSDAY
Sunny
High 89F
Low 68F

March 16

Run
  • 41m 34s
  • 5.10 miles
  • 08m 09s /Mi

  • Calories out: 2726 From lifestyle:2164, From activities:562
  • Health data: Hours slept: 8

March 15

  • Calories out: 2182 From lifestyle:2182, From activities:0
  • Health data: Hours slept: 8

March 14

Run
  • 34m 12s
  • 4.17 miles
  • 08m 11s /Mi

  • Calories out: 2629 From lifestyle:2167, From activities:463
  • Health data: Hours slept: 8

March 13

Run
  • 1h 02m 55s
  • 7.50 miles
  • 08m 23s /Mi

2 miles easy
2 x 1200 in 5:25, 800
2 x 800 in 3:30, 800
2 miles easy

  • Calories out: 3005 From lifestyle:2154, From activities:851
  • Health data: Hours slept: 8

March 11

Run
  • 2h 23m 12s
  • 16.30 miles
  • 08m 47s /Mi

  • Calories out: 3902 From lifestyle:2120, From activities:1782
  • Health data: Hours slept: 8

dgunthert's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals