Now what....

Austin,TX 
Today
Sunny High 96FLow 68F
  • Temp: 81F
  • Hum: 54%
  • W: 11mph SSE
TUESDAY
Thundery outbreaks in nearby
High 91F
Low 76F
WEDNESDAY
Thundery outbreaks in nearby
High 85F
Low 69F
THURSDAY
Sunny
High 87F
Low 69F
FRIDAY
Sunny
High 90F
Low 66F

March 18

Run
  • 2h 48m 01s
  • 19.20 miles
  • 08m 45s /Mi

  • Calories out: 4200 From lifestyle:2109, From activities:2091
  • Health data: Hours slept: 8

March 16

Run
  • 41m 34s
  • 5.10 miles
  • 08m 09s /Mi

  • Calories out: 2726 From lifestyle:2164, From activities:562
  • Health data: Hours slept: 8

March 15

  • Calories out: 2182 From lifestyle:2182, From activities:0
  • Health data: Hours slept: 8

March 14

Run
  • 34m 12s
  • 4.17 miles
  • 08m 11s /Mi

  • Calories out: 2629 From lifestyle:2167, From activities:463
  • Health data: Hours slept: 8

March 13

Run
  • 1h 02m 55s
  • 7.50 miles
  • 08m 23s /Mi

2 miles easy
2 x 1200 in 5:25, 800
2 x 800 in 3:30, 800
2 miles easy

  • Calories out: 3005 From lifestyle:2154, From activities:851
  • Health data: Hours slept: 8

dgunthert's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals