Now what....

Austin,TX 
Today
Moderate or heavy rain shower High 81FLow 69F
  • Temp: 72F
  • Hum: 94%
  • W: 6mph SSE
SUNDAY
Sunny
High 85F
Low 72F
MONDAY
Sunny
High 85F
Low 66F
TUESDAY
Cloudy
High 84F
Low 67F
WEDNESDAY
Patchy light drizzle
High 83F
Low 69F

March 21

Bike
  • 1h 18m 35s
  • 24.83 miles
  • 18.96 Mi/hr
Run
  • 26m 15s
  • 3.16 miles
  • 08m 18s /Mi

  • Calories out: 3658 From lifestyle:2282, From activities:1376
  • Health data: Hours slept: 8

March 20

Run
  • 1h 51m 13s
  • 13.50 miles
  • 08m 14s /Mi

1/2 mile wu
2 miles @ 8:05
4 x 2 miles @ 7:35
2 miles @ 8:05

  • Calories out: 3638 From lifestyle:2133, From activities:1504
  • Health data: Hours slept: 8

March 18

Run
  • 2h 48m 01s
  • 19.20 miles
  • 08m 45s /Mi

  • Calories out: 4200 From lifestyle:2109, From activities:2091
  • Health data: Hours slept: 8

March 16

Run
  • 41m 34s
  • 5.10 miles
  • 08m 09s /Mi

  • Calories out: 2726 From lifestyle:2164, From activities:562
  • Health data: Hours slept: 8

March 15

  • Calories out: 2182 From lifestyle:2182, From activities:0
  • Health data: Hours slept: 8

dgunthert's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals