Now what....

Austin,TX 
Today
Sunny High 94FLow 73F
  • Temp: 77F
  • Hum: 79%
  • W: 8mph ESE
SATURDAY
Sunny
High 82F
Low 71F
SUNDAY
Sunny
High 85F
Low 69F
MONDAY
Sunny
High 83F
Low 65F
TUESDAY
Sunny
High 85F
Low 69F

March 6

Run
  • 1h 46m 31s
  • 13.00 miles
  • 08m 11s /Mi

.5 mile wu
2 miles @ 8:08
3 x 2 miles @ 7:42 (200)
3 miles @ 8:08
.75 mile cd

  • Calories out: 3576 From lifestyle:2135, From activities:1441
  • Health data: Hours slept: 8

March 5

  • Calories out: 2182 From lifestyle:2182, From activities:0
  • Health data: Hours slept: 8

March 4

Run
  • 2h 34m 21s
  • 18.01 miles
  • 08m 34s /Mi

  • Calories out: 4054 From lifestyle:2124, From activities:1929
  • Health data: Hours slept: 8

March 1

Run
  • 1h 19m 37s
  • 9.40 miles
  • 08m 28s /Mi

  • Calories out: 3152 From lifestyle:2157, From activities:995
  • Health data: Hours slept: 8

February 29

Run
  • 36m 51s
  • 4.26 miles
  • 08m 39s /Mi

Easy run in the falling snow.

  • Calories out: 2636 From lifestyle:2175, From activities:461
  • Health data: Hours slept: 8

dgunthert's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals