Now what....

Austin,TX 
Today
Sunny High 90FLow 74F
  • Temp: 72F
  • Hum: 78%
  • W: 11mph SSE
MONDAY
Sunny
High 86F
Low 75F
TUESDAY
Light drizzle
High 88F
Low 71F
WEDNESDAY
Sunny
High 88F
Low 66F
THURSDAY
Partly Cloudy
High 91F
Low 69F

March 7

Run
  • 36m 55s
  • 4.17 miles
  • 08m 51s /Mi

  • Calories out: 2625 From lifestyle:2166, From activities:459
  • Health data: Hours slept: 8

March 6

Run
  • 1h 46m 31s
  • 13.00 miles
  • 08m 11s /Mi

.5 mile wu
2 miles @ 8:08
3 x 2 miles @ 7:42 (200)
3 miles @ 8:08
.75 mile cd

  • Calories out: 3576 From lifestyle:2135, From activities:1441
  • Health data: Hours slept: 8

March 5

  • Calories out: 2182 From lifestyle:2182, From activities:0
  • Health data: Hours slept: 8

March 4

Run
  • 2h 34m 21s
  • 18.01 miles
  • 08m 34s /Mi

  • Calories out: 4054 From lifestyle:2124, From activities:1929
  • Health data: Hours slept: 8

dgunthert's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals