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Austin,TX 
Today
Sunny High 86FLow 69F
  • Temp: 90F
  • Hum: 30%
  • W: 4mph S
THURSDAY
Sunny
High 89F
Low 73F
FRIDAY
Sunny
High 84F
Low 67F
SATURDAY
Partly Cloudy
High 85F
Low 67F
SUNDAY
Sunny
High 87F
Low 66F

April 8

Run
  • 2h 54m 46s
  • 20.30 miles
  • 08m 36s /Mi

  • Calories out: 4386 From lifestyle:2226, From activities:2159
  • Health data: Hours slept: 8

April 7

Bike
  • 1h 55m 52s
  • 36.40 miles
  • 18.85 Mi/hr
Run
  • 33m 36s
  • 4.17 miles
  • 08m 03s /Mi

  • Calories out: 4190 From lifestyle:2243, From activities:1947
  • Health data: Hours slept: 8

April 6

Bike
  • 1h 38m 28s
  • 27.30 miles
  • 16.64 Mi/hr

6 x 5' @ 250 watts

  • Calories out: 3541 From lifestyle:2270, From activities:1271
  • Health data: Hours slept: 8
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dgunthert's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals