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Austin,TX 
Today
Moderate or heavy rain shower High 94FLow 69F
  • Temp: 81F
  • Hum: 70%
  • W: 7mph E
WEDNESDAY
Partly Cloudy
High 97F
Low 73F
THURSDAY
Sunny
High 92F
Low 74F
FRIDAY
Sunny
High 91F
Low 70F
SATURDAY
Sunny
High 93F
Low 71F

April 17

Run
  • 58m 08s
  • 7.50 miles
  • 07m 45s /Mi

1 mile wu
2 miles @ 8:00
4 miles @ 7:20
1/2 mile cd

  • Calories out: 3132 From lifestyle:2289, From activities:843
  • Health data: Hours slept: 8

April 15

Run
  • 1h 43m 42s
  • 13.30 miles
  • 07m 48s /Mi

  • Calories out: 3768 From lifestyle:2265, From activities:1504
  • Health data: Hours slept: 8

April 13

Run
  • 40m 04s
  • 5.10 miles
  • 07m 51s /Mi

  • Calories out: 2880 From lifestyle:2299, From activities:581
  • Health data: Hours slept: 8
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dgunthert's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals