Swim

• 36m 24s
• 2000.00 yards
• 01m 49s /100 yards

• Calories out: 2686 From lifestyle:2329, From activities:356
• Health data: Hours slept: 8

Run

• 41m 12s
• 4.75 miles
• 08m 40s /Mi

Swim

• 41m 15s
• 2300.00 yards
• 01m 47s /100 yards

9' wu
8x3' +4 (15")
7' cd

• Calories out: 3224 From lifestyle:2304, From activities:919
• Health data: Hours slept: 8

Run

• 27m 22s
• 3.16 miles
• 08m 39s /Mi

• Calories out: 2677 From lifestyle:2334, From activities:342
• Health data: Hours slept: 8

Run

• 43m 40s
• 5.25 miles
• 08m 19s /Mi

1 mile wu
2x1200 in 5:08 (400)
2x800 in 3:42 (200)
1 mile cd

Swim

• 33m 24s
• 1800.00 yards
• 01m 51s /100 yards

7' R
7 x 2' E (5")
10 x 20" S (20")

• Calories out: 3228 From lifestyle:2307, From activities:921
• Health data: Hours slept: 8