Now what....

Austin,TX 
Today
Sunny High 87FLow 65F
  • Temp: 75F
  • Hum: 57%
  • W: 4mph SW
SATURDAY
Sunny
High 87F
Low 64F
SUNDAY
Sunny
High 85F
Low 61F
MONDAY
Sunny
High 85F
Low 64F
TUESDAY
Sunny
High 84F
Low 65F

Tuesday - October 1

Run
  • 1h 03m 41s
  • 8.00 miles
  • 07m 57s /Mi

2 mile wu
4x400 in 1:40 (100)
2x800 in 3:30 (200)
4x400 in 1:40 (100)
2 mile cd

  • Calories out: 3302 From lifestyle:2352, From activities:950

Monday - September 30

Sunday - September 29

Saturday - September 28

Friday - September 27

Thursday - September 26

Wednesday - September 25

dgunthert's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals