Now what....

Austin,TX 
Today
Sunny High 89FLow 65F
  • Temp: 86F
  • Hum: 35%
  • W: 0mph N
SUNDAY
Sunny
High 85F
Low 62F
MONDAY
Sunny
High 83F
Low 66F
TUESDAY
Sunny
High 86F
Low 64F
WEDNESDAY
Light rain shower
High 80F
Low 63F

Friday - October 11

Thursday - October 10

Run
  • 39m 52s
  • 4.70 miles
  • 08m 28s /Mi

  • Calories out: 2871 From lifestyle:2365, From activities:507

Wednesday - October 9

Run
  • 52m 22s
  • 6.58 miles
  • 07m 57s /Mi

  • Calories out: 3139 From lifestyle:2358, From activities:781

Tuesday - October 8

Monday - October 7

Sunday - October 6

Run
  • 1h 13m 27s
  • 9.10 miles
  • 08m 04s /Mi

IBM Uptown Classic 10k plus 3 mile warm up.

  • Calories out: 3361 From lifestyle:2346, From activities:1015

Saturday - October 5

dgunthert's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals