Now what....

Austin,TX 
Today
Sunny High 86FLow 62F
  • Temp: 79F
  • Hum: 39%
  • W: 6mph ENE
WEDNESDAY
Sunny
High 86F
Low 63F
THURSDAY
Partly Cloudy
High 85F
Low 68F
FRIDAY
Partly Cloudy
High 84F
Low 65F
SATURDAY
Patchy rain nearby
High 86F
Low 65F

Friday - October 11

Thursday - October 10

Run
  • 39m 52s
  • 4.70 miles
  • 08m 28s /Mi

  • Calories out: 2871 From lifestyle:2365, From activities:507

Wednesday - October 9

Run
  • 52m 22s
  • 6.58 miles
  • 07m 57s /Mi

  • Calories out: 3139 From lifestyle:2358, From activities:781

Tuesday - October 8

Monday - October 7

Sunday - October 6

Run
  • 1h 13m 27s
  • 9.10 miles
  • 08m 04s /Mi

IBM Uptown Classic 10k plus 3 mile warm up.

  • Calories out: 3361 From lifestyle:2346, From activities:1015

Saturday - October 5

dgunthert's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals