Now what....

Austin,TX 
Today
Partly Cloudy High 97FLow 76F
  • Temp: 95F
  • Hum: 36%
  • W: 4mph E
SUNDAY
Partly Cloudy
High 96F
Low 74F
MONDAY
Sunny
High 97F
Low 75F
TUESDAY
Partly Cloudy
High 97F
Low 75F
WEDNESDAY
Partly Cloudy
High 95F
Low 74F

Wednesday - October 16

Tuesday - October 15

Haven't been logging a lot of my runs the last few weeks, but I definitely logged the race! BQ and HUGE PR on Sunday.

Not much time to rest, though, since the 10-miler of the Distance Challenge is 2 weeks away.

Monday - October 14

Sunday - October 13

Run
  • 3h 24m 23s
  • 26.20 miles
  • 07m 48s /Mi

Saturday - October 12

Friday - October 11

Thursday - October 10

Run
  • 39m 52s
  • 4.70 miles
  • 08m 28s /Mi

  • Calories out: 2871 From lifestyle:2365, From activities:507

dgunthert's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • TriRock Austin - Olympic Course (Triathlon)
    9/1/2014 Austin, Texas
  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals