Now what....

Austin,TX 
Today
Patchy rain nearby High 91FLow 74F
  • Temp: 74F
  • Hum: 92%
  • W: 4mph E
THURSDAY
Moderate or heavy rain shower
High 86F
Low 73F
FRIDAY
Partly Cloudy
High 80F
Low 71F
SATURDAY
Partly Cloudy
High 82F
Low 74F
SUNDAY
Patchy rain nearby
High 82F
Low 72F

Wednesday - October 2

Run
  • 43m 29s
  • 5.10 miles
  • 08m 31s /Mi

  • Calories out: 2915 From lifestyle:2363, From activities:553

Tuesday - October 1

Run
  • 1h 03m 41s
  • 8.00 miles
  • 07m 57s /Mi

2 mile wu
4x400 in 1:40 (100)
2x800 in 3:30 (200)
4x400 in 1:40 (100)
2 mile cd

  • Calories out: 3302 From lifestyle:2352, From activities:950

Monday - September 30

Sunday - September 29

Saturday - September 28

Friday - September 27

Thursday - September 26

dgunthert's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals