Austin,TX 
Today
Sunny High 73FLow 47F
  • Temp: 74F
  • Hum: 25%
  • W: 7mph NNE
SATURDAY
Sunny
High 65F
Low 46F
SUNDAY
Partly Cloudy
High 70F
Low 58F
MONDAY
Light drizzle
High 78F
Low 66F
TUESDAY
Light rain shower
High 74F
Low 59F
Run
  • 56m
  • 7.00 miles
  • 08m /Mi

2 mile wu
2 x 1 mile @ 7:50
2 x 800 in 3:30 (200)
2 x 400 in 1:49 (100)
1 mile cd

  • Calories out: 3129 From lifestyle:2356, From activities:773
Run
  • 43m 29s
  • 5.10 miles
  • 08m 31s /Mi

  • Calories out: 2915 From lifestyle:2363, From activities:553
Run
  • 1h 03m 41s
  • 8.00 miles
  • 07m 57s /Mi

2 mile wu
4x400 in 1:40 (100)
2x800 in 3:30 (200)
4x400 in 1:40 (100)
2 mile cd

  • Calories out: 3302 From lifestyle:2352, From activities:950

dgunthert's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals