Austin,TX 
Today
Overcast High 91FLow 73F
  • Temp: 77F
  • Hum: 89%
  • W: 6mph SSE
SUNDAY
Overcast
High 91F
Low 72F
MONDAY
Sunny
High 97F
Low 75F
TUESDAY
Patchy rain nearby
High 95F
Low 75F
WEDNESDAY
Moderate or heavy rain shower
High 90F
Low 73F
Run
  • 56m
  • 7.00 miles
  • 08m /Mi

2 mile wu
2 x 1 mile @ 7:50
2 x 800 in 3:30 (200)
2 x 400 in 1:49 (100)
1 mile cd

  • Calories out: 3129 From lifestyle:2356, From activities:773
Run
  • 43m 29s
  • 5.10 miles
  • 08m 31s /Mi

  • Calories out: 2915 From lifestyle:2363, From activities:553
Run
  • 1h 03m 41s
  • 8.00 miles
  • 07m 57s /Mi

2 mile wu
4x400 in 1:40 (100)
2x800 in 3:30 (200)
4x400 in 1:40 (100)
2 mile cd

  • Calories out: 3302 From lifestyle:2352, From activities:950

dgunthert's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • June's totals
  • May's totals
  • 2016 totals
  • 2015 totals