Austin,TX 
Today
Sunny High 92FLow 72F
  • Temp: 77F
  • Hum: 91%
  • W: 4mph SSE
SUNDAY
Overcast
High 96F
Low 72F
MONDAY
Partly Cloudy
High 95F
Low 75F
TUESDAY
Patchy rain nearby
High 94F
Low 75F
WEDNESDAY
Thundery outbreaks in nearby
High 95F
Low 74F
Run
  • 52m 22s
  • 6.58 miles
  • 07m 57s /Mi

  • Calories out: 3139 From lifestyle:2358, From activities:781
Run
  • 1h 13m 27s
  • 9.10 miles
  • 08m 04s /Mi

IBM Uptown Classic 10k plus 3 mile warm up.

  • Calories out: 3361 From lifestyle:2346, From activities:1015
Run
  • 56m
  • 7.00 miles
  • 08m /Mi

2 mile wu
2 x 1 mile @ 7:50
2 x 800 in 3:30 (200)
2 x 400 in 1:49 (100)
1 mile cd

  • Calories out: 3129 From lifestyle:2356, From activities:773

dgunthert's Training Log


 October 2013 
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
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27 28 29 30 31  
 
Time
Distance
Time
  • June's totals
  • May's totals
  • 2016 totals
  • 2015 totals