Austin,TX 
Today
Cloudy High 79FLow 63F
  • Temp: 71F
  • Hum: 71%
  • W: 9mph SSW
TUESDAY
Partly Cloudy
High 80F
Low 64F
WEDNESDAY
Light rain shower
High 82F
Low 64F
THURSDAY
Cloudy
High 87F
Low 66F
FRIDAY
Light drizzle
High 80F
Low 53F
Run
  • 52m 22s
  • 6.58 miles
  • 07m 57s /Mi

  • Calories out: 3139 From lifestyle:2358, From activities:781
Run
  • 1h 13m 27s
  • 9.10 miles
  • 08m 04s /Mi

IBM Uptown Classic 10k plus 3 mile warm up.

  • Calories out: 3361 From lifestyle:2346, From activities:1015
Run
  • 56m
  • 7.00 miles
  • 08m /Mi

2 mile wu
2 x 1 mile @ 7:50
2 x 800 in 3:30 (200)
2 x 400 in 1:49 (100)
1 mile cd

  • Calories out: 3129 From lifestyle:2356, From activities:773

dgunthert's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • The Rookie Tri (Triathlon)
    5/3/2015 Austin, Texas
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals