Now what....

Austin,TX 
Today
Partly Cloudy High 94FLow 75F
  • Temp: 73F
  • Hum: 86%
  • W: 6mph NNE
WEDNESDAY
Sunny
High 100F
Low 74F
THURSDAY
Sunny
High 92F
Low 74F
FRIDAY
Partly Cloudy
High 87F
Low 71F
SATURDAY
Partly Cloudy
High 89F
Low 73F

Friday - September 20

Thursday - September 19

Run
  • 1h 07m 41s
  • 8.00 miles
  • 08m 27s /Mi

  • Calories out: 3284 From lifestyle:2349, From activities:935

Wednesday - September 18

Run
  • 1h 31m 50s
  • 11.00 miles
  • 08m 20s /Mi

  • Calories out: 3604 From lifestyle:2336, From activities:1268

Tuesday - September 17

Run
  • 1h 29m 01s
  • 10.15 miles
  • 08m 46s /Mi

  • Calories out: 3469 From lifestyle:2338, From activities:1131

Monday - September 16

Sunday - September 15

Run
  • 1h 31m
  • 10.30 miles
  • 08m 50s /Mi

  • Calories out: 3493 From lifestyle:2336, From activities:1156

Saturday - September 14

dgunthert's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Jack's Generic Triathlon - Intermediate Course (Triathlon)
    8/3/2014 Pflugerville, Texas
  • TriRock Austin - Olympic Course (Triathlon)
    9/1/2014 Austin, Texas
  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals