Austin,TX 
Today
Cloudy High 84FLow 67F
  • Temp: 84F
  • Hum: 50%
  • W: 9mph SSE
TUESDAY
Light drizzle
High 78F
Low 69F
WEDNESDAY
Sunny
High 82F
Low 62F
THURSDAY
Sunny
High 76F
Low 57F
FRIDAY
Sunny
High 83F
Low 66F
Bike
  • 1h 47m 40s
  • 33.40 miles
  • 18.61 Mi/hr

2 x 20' @ 212, 214 watts

Swim
  • 33m
  • 1800.00 yards
  • 01m 49s /100 yards

5' @ 230
5 x 1:48 @ 238 (5")
5 x 3:45 @ 238 (5")

  • Calories out: 4052 From lifestyle:2302, From activities:1750
Swim
  • 21m 20s
  • 1200.00 yards
  • 01m 47s /100 yards

5' @ 230
8 x 1:48 @ 238
10 x :25 @ 284

  • Calories out: 2579 From lifestyle:2368, From activities:212

dgunthert's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • March's totals
  • February's totals
  • 2017 totals
  • 2016 totals