Austin,TX 
Today
Thundery outbreaks in nearby High 89FLow 70F
  • Temp: 76F
  • Hum: 90%
  • W: 9mph SSE
THURSDAY
Moderate or heavy rain shower
High 83F
Low 70F
FRIDAY
Moderate or heavy rain in area with thunder
High 79F
Low 69F
SATURDAY
Thundery outbreaks in nearby
High 88F
Low 71F
SUNDAY
Light rain shower
High 86F
Low 70F
Bike
  • 1h 47m 40s
  • 33.40 miles
  • 18.61 Mi/hr

2 x 20' @ 212, 214 watts

Swim
  • 33m
  • 1800.00 yards
  • 01m 49s /100 yards

5' @ 230
5 x 1:48 @ 238 (5")
5 x 3:45 @ 238 (5")

  • Calories out: 4052 From lifestyle:2302, From activities:1750
Swim
  • 21m 20s
  • 1200.00 yards
  • 01m 47s /100 yards

5' @ 230
8 x 1:48 @ 238
10 x :25 @ 284

  • Calories out: 2579 From lifestyle:2368, From activities:212

dgunthert's Training Log


 July 2014 
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27 28 29 30 31  
 
Time
Distance
Time
  • May's totals
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  • 2016 totals
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