Austin,TX 
Today
Overcast High 80FLow 66F
  • Temp: 68F
  • Hum: 93%
  • W: 13mph S
FRIDAY
Patchy rain nearby
High 78F
Low 51F
SATURDAY
Sunny
High 69F
Low 54F
SUNDAY
Light drizzle
High 56F
Low 38F
MONDAY
Patchy rain nearby
High 72F
Low 61F
Bike
  • 1h 47m 40s
  • 33.40 miles
  • 18.61 Mi/hr

2 x 20' @ 212, 214 watts

Swim
  • 33m
  • 1800.00 yards
  • 01m 49s /100 yards

5' @ 230
5 x 1:48 @ 238 (5")
5 x 3:45 @ 238 (5")

  • Calories out: 4052 From lifestyle:2302, From activities:1750
Swim
  • 21m 20s
  • 1200.00 yards
  • 01m 47s /100 yards

5' @ 230
8 x 1:48 @ 238
10 x :25 @ 284

  • Calories out: 2579 From lifestyle:2368, From activities:212

dgunthert's Training Log


 July 2014 
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Time
Distance
Time
  • The Rookie Tri (Triathlon)
    5/3/2015 Austin, Texas
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals