Austin,TX 
Today
Sunny High 72FLow 44F
  • Temp: 58F
  • Hum: 41%
  • W: 11mph NNE
FRIDAY
Partly Cloudy
High 55F
Low 48F
SATURDAY
Light rain
High 55F
Low 53F
SUNDAY
Light rain shower
High 60F
Low 40F
MONDAY
Sunny
High 51F
Low 43F
Swim
  • 20m 32s
  • 1100.00 yards
  • 01m 52s /100 yards

5' @ 230
15' @ 238

  • Calories out: 2572 From lifestyle:2368, From activities:204
Bike
  • 1h 47m 40s
  • 33.40 miles
  • 18.61 Mi/hr

2 x 20' @ 212, 214 watts

Swim
  • 33m
  • 1800.00 yards
  • 01m 49s /100 yards

5' @ 230
5 x 1:48 @ 238 (5")
5 x 3:45 @ 238 (5")

  • Calories out: 4052 From lifestyle:2302, From activities:1750

dgunthert's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals