Austin,TX 
Today
Sunny High 94FLow 76F
  • Temp: 76F
  • Hum: 82%
  • W: 8mph NNE
THURSDAY
Sunny
High 88F
Low 72F
FRIDAY
Patchy light rain in area with thunder
High 93F
Low 75F
SATURDAY
Patchy light rain in area with thunder
High 85F
Low 68F
SUNDAY
Sunny
High 86F
Low 74F
Swim
  • 20m 32s
  • 1100.00 yards
  • 01m 52s /100 yards

5' @ 230
15' @ 238

  • Calories out: 2572 From lifestyle:2368, From activities:204
Bike
  • 1h 47m 40s
  • 33.40 miles
  • 18.61 Mi/hr

2 x 20' @ 212, 214 watts

Swim
  • 33m
  • 1800.00 yards
  • 01m 49s /100 yards

5' @ 230
5 x 1:48 @ 238 (5")
5 x 3:45 @ 238 (5")

  • Calories out: 4052 From lifestyle:2302, From activities:1750

dgunthert's Training Log


 July 2014 
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27 28 29 30 31  
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals