Austin,TX 
Today
Sunny High 54FLow 36F
  • Temp: 54F
  • Hum: 33%
  • W: 4mph SE
SATURDAY
Sunny
High 61F
Low 46F
SUNDAY
Patchy rain nearby
High 51F
Low 48F
MONDAY
Moderate rain
High 58F
Low 44F
TUESDAY
Patchy rain nearby
High 62F
Low 44F
Swim
  • 20m 32s
  • 1100.00 yards
  • 01m 52s /100 yards

5' @ 230
15' @ 238

  • Calories out: 2572 From lifestyle:2368, From activities:204
Bike
  • 1h 47m 40s
  • 33.40 miles
  • 18.61 Mi/hr

2 x 20' @ 212, 214 watts

Swim
  • 33m
  • 1800.00 yards
  • 01m 49s /100 yards

5' @ 230
5 x 1:48 @ 238 (5")
5 x 3:45 @ 238 (5")

  • Calories out: 4052 From lifestyle:2302, From activities:1750

dgunthert's Training Log


 July 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals