Now what....

Austin,TX 
Today
Partly Cloudy High 92FLow 74F
  • Temp: 74F
  • Hum: 94%
  • W: 4mph SSE
THURSDAY
Moderate or heavy rain shower
High 84F
Low 72F
FRIDAY
Patchy rain nearby
High 80F
Low 73F
SATURDAY
Partly Cloudy
High 82F
Low 76F
SUNDAY
Partly Cloudy
High 82F
Low 70F

Wednesday - July 9

Run
  • 45m 28s
  • 5.10 miles
  • 08m 55s /Mi

  • Calories out: 2930 From lifestyle:2354, From activities:576

Tuesday - July 8

Swim
  • 20m 32s
  • 1100.00 yards
  • 01m 52s /100 yards

5' @ 230
15' @ 238

  • Calories out: 2572 From lifestyle:2368, From activities:204

Monday - July 7

Sunday - July 6

Saturday - July 5

Friday - July 4

Thursday - July 3

dgunthert's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals