Fly on the uphill, Burn on the downhill...

my training blog my training calendar my training reports
print
The following equipment is nearing replacement:

May 29

Run
  • 1h 50m 04s
  • 6.80 miles
  • 16m 11s /Mi

Tejas. Speed Log loops.

May 28

Strength
  • 30m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • CHEST - Pushups
    1
    150
    150
    0
    0

May 27

Run
  • 1h 45m
  • 3.25 miles
  • 32m 18s /Mi

Kids run at Bull Creek.

show more

dland1009's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals