Are we there yet?

my training blog my training calendar my training reports
print

February 4

Swim
  • 24m
  • 1200.00 yards
  • 02m /100 yards

50 breast, 50 back, the rest - free

got on y scale and was surprised at 129. had been around 131 then 130 but dang, not really 'trying' to lose weight but just cutting back/out ice cream/junk/sweats and fats... 

February 3

Run
  • 28m 22s
  • 2.92 miles
  • 09m 43s /Mi
Strength
  • 15m

hand weights/core

February 2

Run
  • 33m 01s
  • 3.21 miles
  • 10m 17s /Mi

February 1

Swim
  • 40m
  • 1804.46 yards
  • 02m 12s /100 yards

January 31

Run
  • 39m
  • 3.78 miles
  • 10m 19s /Mi
Bike
  • 46m
  • 14.00 miles
  • 18.26 Mi/hr

taught oldies vs remakes spin

January 30

Run
  • 11m 13s
  • 1.12 miles
  • 10m /Mi

treadmill after wts

Swim
  • 24m
  • 1202.97 yards
  • 01m 59s /100 yards

OMG! Crazy buzy at Y this time of night...

Strength
  • 50m

weight class ..over head presses are gonna make me sore.

January 29

think i'll take a chill day...feel guilty about that...what a slug. 

But my ankle has been giving me some grief -- fell down the basement stairs the other day. Not hurt but just sore all over for a day and my ankle got a little twisted i gather.

show more

BbMoozer's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Upcoming races

Totals

  • January's totals
  • December's totals
  • 2013 totals
  • 2012 totals