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April 25

Run
  • 28m 52s
  • 3.13 miles
  • 09m 13s /Mi

April 24

Swim
  • 22m
  • 1050.00 yards
  • 02m 06s /100 yards
Bike
  • 48m
  • 15.00 miles
  • 18.75 Mi/hr

spin

Sport
  • Yard Work
  • 30m

first mow of the season

April 23

Run
  • 32m 08s
  • 3.35 miles
  • 09m 35s /Mi

April 22

Bike
  • 57m 36s
  • 16.00 miles
  • 16.67 Mi/hr
Sport
  • Race Volunteering
  • 1h 00m

1st mile marker water station for Oshkosh 1/2 Marathon. Great fun but freakin' cold at 7am (38 degrees)

too cold to bike outside...wimped out and did a trainer ride.

April 21

Run
  • 36m 04s
  • 3.70 miles
  • 09m 45s /Mi
Strength
  • 22m

April 20

Run
  • 30m 52s
  • 3.11 miles
  • 09m 55s /Mi

was supposed to swim but was up alot with cats and snoring husbands so i only had about 5.5 hrs of sleep if that and goggles would have totally raccooned my eyes.

April 19

Run
  • 30m 46s
  • 3.16 miles
  • 09m 44s /Mi

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BbMoozer's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

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