Are we there yet?

May 21

Run
  • 22m 57s
  • 2.31 miles
  • 09m 56s /Mi
Bike
  • 1h 23m 20s
  • 16.59 miles
  • 11.94 Mi/hr
Strength
  • 02m

abs/push ups

May 20

Bike
  • 1h 10m 31s
  • 14.46 miles
  • 12.30 Mi/hr
Sport #1
  • Bowling
  • 40m

family bowling game to get out of the heat.
mowed lawn.

Sport #2
  • Yard Work
  • 35m

family bowling game to get out of the heat.
mowed lawn.

wind was really strong... and bike gear was having issues in big ring...i had to 'hold' the gear on. what's with that?

May 19

Run
  • 34m 01s
  • 3.37 miles
  • 10m 05s /Mi
Strength
  • 10m

abs/core/arms

May 18

Bike
  • 22m
  • 5.20 miles
  • 14.18 Mi/hr

walgreen's run on commuter bike

Swim
  • 11m
  • 500.00 yards
  • 02m 12s /100 yards
Sport
  • Aqua Aerobics
  • 45m

May 17

Bike
  • 15m
  • 3.50 miles
  • 14.00 Mi/hr

quick family spin around the 'hood

Run
  • 30m 16s
  • 3.02 miles
  • 10m 01s /Mi

May 16

Bike
  • 1h 24m 46s
  • 16.67 miles
  • 11.80 Mi/hr

commute to work

Strength
  • 20m

hand weights and ab work

May 15

Run
  • 25m 43s
  • 2.55 miles
  • 10m 04s /Mi

felt tired in my leggies today.

Bike #1
  • 17m
  • 3.20 miles
  • -----

commute to Y (as part of the National Bike to Work Campaign) to teach spin (Ironic);)

Bike #2
  • 48m
  • 15.00 miles
  • 18.75 Mi/hr

taught cycling

BbMoozer's Training Log


 May 2012 
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Totals

  • January's totals
  • December's totals
  • 2013 totals
  • 2012 totals