April 26

Run
  • 27m 10s
  • 3.00 miles
  • 09m 03s /Mi

Ran with Zita and the Dirt Dogs to shake off the legs

April 24

Bike
  • 10m
  • 2.00 miles
  • 12.00 Mi/hr

Biked around the hotel

Run
  • 12m
  • 1.50 miles
  • 08m /Mi

Ran with Patrick

goran007's Training Log


 April 2010 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

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