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The Nuge
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Nicholasville,KY
Today
Sunny
High 69F
Low 54F
Temp: 64F
Hum: 45%
W: 0mph N
SUNDAY
Patchy light drizzle
High 72F
Low 56F
MONDAY
Sunny
High 73F
Low 63F
TUESDAY
Partly Cloudy
High 74F
Low 63F
WEDNESDAY
Sunny
High 73F
Low 64F
inspire me (0)
December 13
inspire me (2)
December 12
Run
3h 38m 49s
26.20 miles
08m 21s /Mi
inspire me (0)
December 11
inspire me (0)
December 10
inspire me (0)
December 9
inspire me (0)
December 8
Run
45m
4.60 miles
09m 46s /Mi
inspire me (0)
December 7
Run
1h 00m
6.00 miles
10m /Mi
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grit_nugget's Training Log
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December 2009
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Sat
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January
February
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April
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June
July
August
September
October
November
December
Color codes
Volume
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Distance
Upcoming races
Totals
September's totals
There are no totals available
August's totals
Swim:
3h 04m 47s - 10611.9 Yd
Bike:
4h 57m 34s - 95.03 Mi
Run:
2h 47m 29s - 19.83 Mi
2012 totals
Swim:
43h 32m 19s - 140617.64 Yd
Bike:
116h 07m 46s - 2166.75 Mi
Run:
32h 58m 35s - 242.6 Mi
Yoga:
8h 11m
2011 totals
Swim:
15h 37m 11s - 46283.81 Yd
Bike:
14h 52m 53s - 287.52 Mi
Run:
85h 04m 32s - 588.29 Mi
Strength:
45h 01m
Spinning Class:
3h 30m
Volleyball:
10h 15m
Yoga:
10h 30m
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