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The Nuge
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Nicholasville,KY
Today
Sunny
High 62F
Low 43F
Temp: 64F
Hum: 52%
W: 13mph NNW
SATURDAY
Partly Cloudy
High 69F
Low 48F
SUNDAY
Partly Cloudy
High 70F
Low 57F
MONDAY
Partly Cloudy
High 71F
Low 63F
TUESDAY
Sunny
High 71F
Low 62F
inspire me (0)
December 18
inspire me (0)
December 17
inspire me (0)
December 16
Run
30m
2.70 miles
11m 06s /Mi
inspire me (1)
December 15
inspire me (0)
December 14
inspire me (0)
December 13
inspire me (2)
December 12
Run
3h 38m 49s
26.20 miles
08m 21s /Mi
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grit_nugget's Training Log
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December 2009
Sun
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
September's totals
There are no totals available
August's totals
Swim:
3h 04m 47s - 10611.9 Yd
Bike:
4h 57m 34s - 95.03 Mi
Run:
2h 47m 29s - 19.83 Mi
2012 totals
Swim:
43h 32m 19s - 140617.64 Yd
Bike:
116h 07m 46s - 2166.75 Mi
Run:
32h 58m 35s - 242.6 Mi
Yoga:
8h 11m
2011 totals
Swim:
15h 37m 11s - 46283.81 Yd
Bike:
14h 52m 53s - 287.52 Mi
Run:
85h 04m 32s - 588.29 Mi
Strength:
45h 01m
Spinning Class:
3h 30m
Volleyball:
10h 15m
Yoga:
10h 30m
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