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The Nuge
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Nicholasville,KY
Today
Light rain shower
High 80F
Low 61F
Temp: 73F
Hum: 73%
W: 9mph S
THURSDAY
Patchy rain nearby
High 72F
Low 48F
FRIDAY
Sunny
High 64F
Low 44F
SATURDAY
Sunny
High 66F
Low 47F
SUNDAY
Partly Cloudy
High 64F
Low 49F
inspire me (0)
April 15
Run
55m 45s
7.00 miles
07m 57s /Mi
inspire me (0)
April 14
inspire me (0)
April 13
inspire me (0)
April 12
Run
49m 46s
6.00 miles
08m 17s /Mi
inspire me (0)
April 11
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April 10
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April 9
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grit_nugget's Training Log
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April 2011
Sun
Mon
Tue
Wed
Thu
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
September's totals
There are no totals available
August's totals
Swim:
3h 04m 47s - 10611.9 Yd
Bike:
4h 57m 34s - 95.03 Mi
Run:
2h 47m 29s - 19.83 Mi
2012 totals
Swim:
43h 32m 19s - 140617.64 Yd
Bike:
116h 07m 46s - 2166.75 Mi
Run:
32h 58m 35s - 242.6 Mi
Yoga:
8h 11m
2011 totals
Swim:
15h 37m 11s - 46283.81 Yd
Bike:
14h 52m 53s - 287.52 Mi
Run:
85h 04m 32s - 588.29 Mi
Strength:
45h 01m
Spinning Class:
3h 30m
Volleyball:
10h 15m
Yoga:
10h 30m
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