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The Nuge
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Nicholasville,KY
Today
Patchy rain nearby
High 70F
Low 45F
Temp: 66F
Hum: 83%
W: 7mph W
FRIDAY
Sunny
High 65F
Low 42F
SATURDAY
Partly Cloudy
High 67F
Low 51F
SUNDAY
Partly Cloudy
High 68F
Low 57F
MONDAY
Partly Cloudy
High 67F
Low 60F
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grit_nugget's Training Log
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April 2012
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Mon
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January
February
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April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
September's totals
There are no totals available
August's totals
Swim:
3h 04m 47s - 10611.9 Yd
Bike:
4h 57m 34s - 95.03 Mi
Run:
2h 47m 29s - 19.83 Mi
2012 totals
Swim:
43h 32m 19s - 140617.64 Yd
Bike:
116h 07m 46s - 2166.75 Mi
Run:
32h 58m 35s - 242.6 Mi
Yoga:
8h 11m
2011 totals
Swim:
15h 37m 11s - 46283.81 Yd
Bike:
14h 52m 53s - 287.52 Mi
Run:
85h 04m 32s - 588.29 Mi
Strength:
45h 01m
Spinning Class:
3h 30m
Volleyball:
10h 15m
Yoga:
10h 30m
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