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inspire me (0)
July 25
Run
40m
5.00 miles
08m /Mi
inspire me (0)
July 24
inspire me (0)
July 23
inspire me (0)
July 22
Run
1h 43m 01s
12.79 miles
08m 03s /Mi
inspire me (0)
July 21
Bike
5h 29m 58s
110.15 miles
20.03 Mi/hr
inspire me (0)
July 20
inspire me (0)
July 19
Swim
41m 31s
2300.00 yards
01m 48s /100 yards
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grit_nugget's Training Log
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July 2012
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Sat
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January
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June
July
August
September
October
November
December
Color codes
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Totals
September's totals
There are no totals available
August's totals
Swim:
3h 04m 47s - 10611.9 Yd
Bike:
4h 57m 34s - 95.03 Mi
Run:
2h 47m 29s - 19.83 Mi
2012 totals
Swim:
43h 32m 19s - 140617.64 Yd
Bike:
116h 07m 46s - 2166.75 Mi
Run:
32h 58m 35s - 242.6 Mi
Yoga:
8h 11m
2011 totals
Swim:
15h 37m 11s - 46283.81 Yd
Bike:
14h 52m 53s - 287.52 Mi
Run:
85h 04m 32s - 588.29 Mi
Strength:
45h 01m
Spinning Class:
3h 30m
Volleyball:
10h 15m
Yoga:
10h 30m
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