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Blog updated (11/10/2011):[url=http://somerandomthursday.blogspot.com/2011/11/ironman-florida-race-report.html] Ironman Florida Race Report[/url]
[url=http://somerandomthursday.blogspot.com/2011/11/ironman-florida-participant-perspective.html#!/2011/11/ironman-florida-participant-perspective.html] Shaun's IMFL Race Report[/url]
- Calories out: 1736 From lifestyle:1736, From activities:0
- Health data: Hours slept: 7
kaburns1214's Training Log
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November 2011 
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Upcoming races
- Ironman 70.3 Eagleman Triathlon (Triathlon)6/9/2013 Cambridge, Maryland
no new messages
- Ironman Mont-Tremblant (Triathlon)8/18/2013 Mont-Tremblant, Quebec
no new messages
- Ironman Florida (Triathlon)11/2/2013 Panama City Beach, Florida
3 new messages
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Blog updated (11/16/2011):[url=http://somerandomthursday.blogspot.com/2011/11/november-sabbatical.html#!/2011/11/november-sabbatical.html] November Sabbatical (2012 Histogram)[/url]