Quo Vadimus

my training blog my training calendar my training reports

The following equipment is nearing replacement:

Quintana Roo CD.01 - 2011 QR CD.01 : 11043.26 / 20000 miles
Kona Jake The Snake: 864.67 / 5000 miles

Plantsville,CT

Today

Light rain shower High 76FLow 64F

Temp: 70F
Hum: 83%
W: 7mph SSW

FRIDAY

Mist
High 65F
Low 52F

SATURDAY

Mist
High 53F
Low 41F

SUNDAY

Cloudy
High 55F
Low 41F

MONDAY

Sunny
High 53F
Low 45F

inspire me (2)

November 17

inspire me (1)

November 16

Blog updated (11/16/2011):[url=http://somerandomthursday.blogspot.com/2011/11/november-sabbatical.html#!/2011/11/november-sabbatical.html] November Sabbatical (2012 Histogram)[/url]

inspire me (1)

November 15

inspire me (0)

November 14

inspire me (1)

November 13

inspire me (1)

November 12

inspire me (3)

November 11

kaburns1214's Training Log

November 2011

Volume

Time

Distance

Actual vs Planned

Time

Upcoming races

Ironman 70.3 Eagleman Triathlon (Triathlon)
6/9/2013 Cambridge, Maryland
43 members View race group
no new messages
Ironman Mont-Tremblant (Triathlon)
8/18/2013 Mont-Tremblant, Quebec
40 members View race group
no new messages
Ironman Florida (Triathlon)
11/2/2013 Panama City Beach, Florida
85 members View race group
2 new messages

Totals

May's totals

April's totals

2013 totals

2012 totals

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30