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puellasolis' Training Log
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February 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
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21
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24
25
26
27
28
29
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
June's totals
Bike:
1h 22m - 18.1 Mi
Run:
2h 21m 17s - 13.5 Mi
Hiking:
30m
Misc.:
1h 45m
Rock Climbing:
3h 00m
May's totals
Bike:
1h 55m - 29.63 Mi
Run:
4h 29m 33s - 25.2 Mi
Hiking:
30m
Misc.:
1h 00m
Rock Climbing:
2h 00m
2013 totals
Bike:
3h 17m - 47.73 Mi
Run:
8h 43m 21s - 49.23 Mi
Hiking:
1h 45m
Misc.:
2h 45m
Rock Climbing:
7h 00m
2012 totals
Swim:
3h 50m - 7550 Yd
Bike:
8h 22m - 102.02 Mi
Run:
29h 11m 55s - 170.54 Mi
Hiking:
5h 00m
Misc.:
10h 15m
Rock Climbing:
30m
Skiing:
5h 00m
Volleyball:
2h 00m
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