Bike
  • 1h 26m 33s
  • 20.49 miles
  • 14.20 Mi/hr

Bike
  • 4h 31m 54s
  • 77.01 miles
  • 16.99 Mi/hr

Bike
  • 5h 43m 19s
  • 92.26 miles
  • 16.12 Mi/hr

Struggling today. - not feeling tip top, but mostly just ... blah.  Sad? maybe, lonely, maybe, I just dont' know what's the matter.  totally unmotivated.

Spent an hour last night reading profiles on Match.com.

Swim
  • 13m
  • 750.00 yards
  • 01m 51s /100 yards

200 wu
500 yds in the big pool.
50 yards helping Laura get over her fear of getting passed in the swim.

Tri group work out.

Bike
  • 1h 20m 25s
  • 23.24 miles
  • 17.34 Mi/hr

I wasn't near there, but one of our newer young lady cyclists got hit tonight. The guy passed the group and pulled in way too soon and hit her. She's mostly bruised up and road rash. Lots of pain on Thursday.

I think they ought to press charges. Attempted murder, Assault with a deadly weapon. there's simply no excuse. four lane road. no traffic, speed limit 45. So he's doing 45, and the cyclists are doing 15. and he cannot get all the way around without hitting them? I think he did it on purpose.

jashac's Training Log


 July 2015 
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Time
Distance
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