Midland,TX 
Today
Thundery outbreaks in nearby High 92FLow 68F
  • Temp: 87F
  • Hum: 39%
  • W: 8mph S
TUESDAY
Sunny
High 87F
Low 67F
WEDNESDAY
Thundery outbreaks in nearby
High 77F
Low 65F
THURSDAY
Light rain shower
High 78F
Low 56F
FRIDAY
Light rain shower
High 79F
Low 63F
Run
  • 1h 01m 55s
  • 5.17 miles
  • 11m 59s /Mi

Run #1
  • 13m 44s
  • 1.28 miles
  • 10m 44s /Mi
Run #2
  • 00m 09s
  • 0.04 miles
  • 03m 40s /Mi
Bike
  • 2h 30m 23s
  • 32.45 miles
  • 12.95 Mi/hr

Look where you want to go. - Jasha Cultreri

How many times have I told my ski students that.  Today's lesson is exactly that and applied to all aspects of life.

To change the direction of my life, I need simply to listen to my inner knowing and trust that everything will fall perfectly into place. - Dr Nancy Fagen

Ride of silence tonight - plus a hopefully good ride out there.

Last night's tri group was good I had 15 cyclists, many of them very new, and a couple on 'new' bicycles.  One lady's handlebars were totally loose.  Oops.

Bike
  • 57m 22s
  • 13.13 miles
  • 13.73 Mi/hr
Run
  • 10m 34s
  • 0.62 miles
  • 17m 03s /Mi

jashac's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals