Sunday - September 21

Saturday - September 20

Friday - September 19

Run
  • 30m
  • 2.90 miles
  • 10m 20s /Mi

  • Calories out: 3662 From lifestyle:3259, From activities:403

Thursday - September 18

Run
  • 30m
  • 3.20 miles
  • 09m 22s /Mi

  • Calories out: 3702 From lifestyle:3259, From activities:443

Wednesday - September 17

Tuesday - September 16

Run
  • 38m
  • 3.20 miles
  • 11m 52s /Mi

  • Calories out: 3711 From lifestyle:3251, From activities:459

Monday - September 15

Run
  • 30m
  • 3.20 miles
  • 09m 22s /Mi

  • Calories out: 3702 From lifestyle:3259, From activities:443

gregrust's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals