Wednesday - April 23

Swim
  • 50m
  • 2300.00 yards
  • 02m 10s /100 yards

Tough swim lots of 50's

Tuesday - April 22

Monday - April 21

Swim
  • 1h 00m
  • 2400.00 yards
  • 02m 30s /100 yards

Masters, I hate getting up this early but it gets me in the pool.

Sunday - April 20

Saturday - April 19

Friday - April 18

Run
  • 46m 03s
  • 4.95 miles
  • 09m 18s /Mi

Legs tired.

Thursday - April 17

Bike
  • 1h 00m
  • 17.00 miles
  • 17.00 Mi/hr

Easy ride.

Run
  • 1h 14m 39s
  • 7.53 miles
  • 09m 54s /Mi

Damn I am slow. Longest run of year.

davetri1's Training Log


 April 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

  • Rev3 Quassy - Half Rev (Triathlon)
    6/1/2014 Middlebury, Connecticut

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals