2013 - "The Year Of The Run"

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May 18

Run
  • 1h 27m 26s
  • 8.12 miles
  • 10m 46s /Mi

May 17

Run
  • 47m 19s
  • 5.00 miles
  • 09m 27s /Mi

May 15

Run
  • 23m 04s
  • 2.51 miles
  • 09m 12s /Mi

Recovery run, was suppose to run the soreness away. Didn't mean for this pace, just wasn't paying attention.

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CKinsey's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals