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View album2013 - "The Year Of The Run"
December 24
December 23
Sport
- Bike Trainer
- 55m
December 22
Run
- 18m 26s
- 2.00 miles
- 09m 13s /Mi
Hello running shoes. Chilly, little icy morning. Back tightened up a little, then was ok, didn't go away completely, but didn't get any worse.
(9:06)(9:18)
Ordered a P3 today. So excited. I've always said, "I wonder what I could do on one of THOSE bikes." Now I guess we'll find out. ;)
December 21
Sport
- Bike Trainer
- 55m
December 20
December 19
Sport
- Bike Trainer
- 50m
December 18
CKinsey's Training Log
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December 2011 
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Time
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Upcoming races
- Morton Pumpkin Classic 10k (Run)9/14/2013 Morton, Illinois
- Indianapolis Monumental Marathon (Run)11/2/2013 Indianapolis, Indiana
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(9:14)(9:01)
Missed the bike ride this morning, but squeezed in a short run. didn't look at watch until the end.